
Hello fellow insider!
I hope you enjoyed the holiday season and are off to an amazing start to 2026!🥂
I want to start by saying—you are deeply valued, and you have not been forgotten.💚
It’s been a little over a month since my last email, and rather than quietly slipping back into your inbox, I wanted to be honest and intentional with you.
Behind the scenes, I’ve been pouring my heart (and a lot of late nights) into something I’ve been wanting to implement for a long time…
A mobile APP.
This app will be the home of the new membership and online support community I’ve been mentioning—except now you know the full picture. This isn’t just another program or group… it’s a living, breathing space for support, guidance, connection, and growth on your vegan + holistic journey.
While I’ve been quieter here, please know this:
👉🏻 My intention has always been (and still is) to bring you real value, inspiration, and support—not just “another email.”
As I continue to work on the app (only you know about😊) I’ll still be laying low from emailing and social media, to give me room to complete it.
Just know that it’s going to be a great tool for you to stay connected, ask questions, seek guidance in reaching your desired goals, and so much more!
In Today’s Email…
Veganuary: Kick 2026 Off By Trying Vegan
Raw Food and Detox Retreats to Reset the Mind & Body
Raw Vegan Restaurant Finds
New Year Treat: Raw Vegan Pina Colada
Resources
First time reading? Sign up here.

DEEP DIVE
HOLISTIC LIFESTYLE
🌱Veganuary: Kick 2026 Off By Trying Vegan

If you’ve been feeling the nudge to eat cleaner, lighter, or more plant-based in the new year—Veganuary is a great place to begin.
This isn’t about perfection.
It’s about curiosity.
It’s about how your body feels when you nourish it with real, vibrant foods.
Even small shifts—like one plant-based meal a day or more raw foods—can create powerful changes in energy, digestion, and clarity.
Invite friends and family to join you for a strong support system and accountability. When you do it together with someone else, it helps to keep each other motivated and empowered to keep going!💪🏻

EXPERIENCE
💚 Raw Food & Detox Retreats to Reset the Mind & Body
If you’re in need for a recharge after the holiday craziness and would like to reset beyond your kitchen, raw food and detox retreats are an incredible way to unplug, heal, and reconnect with yourself - Mind, body, and soul.
Below are two great options for retreats available in 2026:
Even if you’re not ready to book, exploring what’s possible can boost motivation and inspire you to take the leap. You can even go with a friend and indulge yourselves in a retreat together for an unforgettable experience!
Make this year about YOU and letting go of what no longer serves you.

HOLISTIC LIFESTYLE
🍉 Raw Vegan Restaurant Finds
While exclusive raw vegan restaurants are not an easy find, they do exist and have so much to offer such as:
cold-pressed juices
raw desserts that don’t spike your energy
living foods that actually leave you feeling energized instead of heavy
Here are some raw food vegan eateries to check out if you get a chance:
Raw Bites by Risa - Charlotte, NC
Tassili's Raw Reality Cafe - Atlanta, GA
Ionie Organic Cafe - Sarasota, FL
True Vegan Rawsome Kitchen - Brandon, FL
Raw Fresno - Fresno, CA
Wild Living Foods - Los Angeles, CA
Have you been to any of these? If yes, hit reply and share your experience if you’re inclined. I’d love to hear all about it! 😍

🥥 New Year Treat: Guilt-Free Raw Vegan Pina Colada
Because wellness should still feel fun!🍹
Raw Vegan Piña Colada (serves 2):
• 1 fresh pineapple
• Coconut meat from one young coconut*
• 1 cup coconut water
• Optional: Juice of 1 small lime or slice up to use for garnish
• Optional: 1 vanilla bean
*Scrape out the coconut meat after pouring out the coconut water from a Thai (aka young coconut).
Blend until creamy, sip slowly, and pretend you’re somewhere tropical!🌴😬
Perfect for:
✨ A friend’s gathering
✨ Post-detox treat
✨ Or anytime you want something nourishing to treat yourself to

🛒 Self-Guided Grocery Store Tour Guide to Help You Navigate the Food Aisles Successfully
If the grocery store is all you can do at this moment, let me help you with making the best possible decisions when selecting your food…
I created a Self-Guided Grocery Store Tour digital guide for you—so you can take the stress out of your shopping experience and make healthier, more sustainable choices.
This guide will help you:
Decipher misleading labels and buzzwords
Understand which ingredients to avoid (and why)
Choose healthier alternatives and substitutions
Build a healthy cart based on your wellness goals
Prioritize organic, plant-based, and toxin-free choices
Whether you’re new on your wellness journey or want to up-level your conscious living habits, this guide gives you the tools to shop smarter, not harder.

Right now, my main focus is finishing the app and making sure it’s truly supportive, aligned, and worth the wait. Because of that, I may still be a little quiet here as I bring everything together—but please know, it’s all being created with you in mind.
I’ll be sure to keep you updated along the way and will reach out as soon as I’m able, sharing inspiration, insights, and news as things continue to unfold.
Thank you for your patience, your understanding, and for being part of this journey with me. It means more to me than you know.
More soon—and I can’t wait to share what’s coming once it’s ready.
Until the next one.
Peace, love, and healing vibes! ✌🏻💖🌱


If we could live happy and healthy lives without harming others, why wouldn’t we?

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Self-Care Resources 🧘🏻♀️

Explore the top raw food wellness retreats around the world and plan your next getaway. Recharging the mind, body, and spirit is essential for our overall well-being.



Product Favorites ❤️

Sign up to the Vitamix newsletter and get $25 off + free shipping on orders over $100 - One of the best investments in your health you can make. The Vitamix has been a total game-changer for my daughter and me. 🌱 💯
My Amazon Top Picks by Category

Time-Saving Meal Delivery Services 🚚
This is a great way to get started and start diving into healthy, plant-based meals that will not only save you time but give you ideas on how to prepare your own meals.

Another way you can save time and still pack in nutrition is by having ready-to-make smoothies delivered to your door.
Don’t have a juicer or time to juice? Get fresh cold-pressed organic ready-to-drink juices shipped straight to your doorstep!

Trip Planning ✈️

Whether you’re planning to hit the road, book a flight, or in search of travel recommendations, check out the resources I’ve listed below from companies I highly recommend. Also, by going through my links, you’d be helping to support SandraCampillo.com as it allows me to earn a small commission at no cost to you.
Hotels and Vacation Rentals: Booking.com, VRBO
Budget-Friendly Stays: Homestays, Hostel World
Tours & Experiences: Viator, Get Your Guide, Go City
Rental Cars & Transfers: Rental Cars and Get Transfer
Trains, Ferries, and Buses: Omio
Travel Insurance: TravelInsurance.com makes it easy to acquire the best insurance to fit your travel needs worry-free and without a hidden agenda.
Flight Delays & Cancelations: Compensair comes in handy for those unexpected flight delays, cancelations, or missed connections that throw your plans off track. With the way the airlines have been underperforming lately, I would say this one is a must and a perfect supplement to your travel insurance.
Travel Essentials: I’ve got you covered in my 13 Must Have Carry-On Essentials and in my Ultimate Eco Travel Guide.
Reviews & Insights: Tripadvisor - This is my go-to anytime I plan a trip. I can’t tell you how many times it has saved me from making a mistake! I highly recommend you bookmark it if you travel often.
Road Trips: If you’re taking it to the road, the RV Trip Planner is a great tool that is easily accessible. It will save you a lot of time and make for a stress-free road trip!
Staying Connected: Airalo, Drimsim, Solis, Express VPN

For only $5.95, you can have this awesome digital planner that will make planning your trips so much easier. Click below to learn more and grab your copy!






